Best Homecare Tips UJAT Caregiver Network News
Help! My Husband’s Retired and He’s Driving Me Nuts!
by UJAT Caregiver Network on January 26, 2019 at 4:00 pm
“When a man retires, his wife gets twice the husband but only half the income.” – Chi Chi Rodriguez Finally, the day we’ve been working toward arrived. Both of us […]
A Sedentary Lifestyle Killed My Mom. Don’t Let This Happen to You!
by UJAT Caregiver Network on January 26, 2019 at 3:45 pm
Around her mid-60s, Mama decided that she had worked enough and she completely stopped. She embraced a sedentary lifestyle and spent the long days watching TV from her recliner or sleeping in […]
Oops! Unexpected Gas and Other Midlife Tummy Troubles
by UJAT Caregiver Network on January 26, 2019 at 3:30 pm
Joanie confided to me that she was mortified on a fairly regular basis. “Why is this happening to me?” she asked. “I’m sitting with friends at a restaurant and let out a toot […]
Recipes of the Rich and Famous That You Can Make for Pennies
by UJAT Caregiver Network on January 26, 2019 at 3:15 pm
Welcome to another installment of how to live like a millionaire on a retirement budget. The recipe ideas I want to share with you are served at the finest restaurants for hefty prices. They may not […]
How to Rock It the Mature Way in 2019: Downsizing Your Habits as Your New Resolution!
by UJAT Caregiver Network on January 25, 2019 at 3:45 pm
You’ve heard it: New Year’s resolutions don’t last! This doesn’t mean that you can’t take stock of what you want in life. The still dark, […]
5 Steps to Finding the Right Volunteer Opportunity for Women 55 and Over
by UJAT Caregiver Network on January 25, 2019 at 3:00 pm
Why is finding the right volunteer opportunity important? Not only does giving back to society provide you with a strong sense of purpose and fulfillment but it’s also good for your health and […]
This Battle-Tested Technique Helps Caregivers Fall Asleep in Minutes
by UJAT Caregiver Network on January 25, 2019 at 8:35 am
It’s not easy to sleep when you’re a caregiver Even when you get the chance to rest, the constant stress and worry of caregiving can make it difficult to fall asleep. And if you need to […]
How to Get a Copy of Medical Records for Seniors: Everything You Need to Know
by UJAT Caregiver Network on January 24, 2019 at 9:14 am
Get a copy of medical records to make caregiving easier Having copies of your older adult’s medical records means having their medical history at your fingertips. Knowing important details […]
Can Breathing Exercises Give You a Healthy Aging Boost? You Bet!
by UJAT Caregiver Network on January 23, 2019 at 4:00 pm
Could something as simple as doing breathing exercises help you to get more from life after 60? The answer is almost certainly yes! For most of our lives, we have a tendency to take our bodies for […]
Want to Add to Your Retirement Income by Renting a Property? Read These 5 Tips First!
by UJAT Caregiver Network on January 23, 2019 at 3:30 pm
No one wants to work forever. But leaving a job that provides a steady paycheck can be scary. However, if you have money arriving every month from multiple sources, retirement can seem a little less […]